I think they should add ‘vomit target’ under the ‘miscellaneous’ heading
My work-out routine suffered last week and this week as we flipped the switch from freewheeling summer to scheduled school mode. From little boys in jammies until noon, watching Tom & Jerry with unchecked cowlicks bouncing on their big heads to “get up, get dressed, brush your hair, eat your breakfast, let’s go we’re late!” From, “eh, I can wear this one more time no one’s going to see me,” to “shit. I have to do laundry again so I have clean panties at the bus stop.”
Between last Thursday and Monday of this week, all three boys spiked ridiculously high fevers and/or chucked multiple times. How they deal with being sick tracks with their personalities. Nate collapses in an Elmo blanket heap wherever his legs give out, sleeps, and is lethargic. Yet, he remains sweet and cordial despite his fiery flesh. Liam RAGES at the sickness, yelling and screaming melodramatic things like, “I’M SICK AND BURNING AND I’LL NEVER! EVER! FEEL BETTER EVER AGAIN!!!!!! AARRRRRRRRRRGGGGHHHHHH!!!!” He is seriously uncool in the face of adversity. Sam regresses by about 12 months. He fusses and is clingy and won’t let me even get around the corner out of his sight. “You come way down on your bed, Mum-Mum?” My bed, incidentally, is a makeshift pallate in his room on the floor consisting of a thrice-folded, queen-size, foam mattress topper, a green, animal print fleece baby blanket, and a pillow. It’s very luxurious. He threw up on my mattress and on various parts of my body no fewer than 3 times in 12 hours.
We had Liam’s first day of kindergarten on Tuesday. Bill turned 41 yesterday. And, we’re getting ready for a small dinner party of family and close friends on Saturday to celebrate the old man. So, I did not sweat or bleed or cry nearly enough to meet my goals last week. I have changed things up a bit. I’m running for an hour, three days a week and strength training for an hour on each of my other two work-out days. The scale is not dropping as fast as I would like, but I have to admit that I can see a difference after only a few weeks with the barbell and dumb bells. My bum has lifted a bit, and my hamstrings and quads are beginning to yawn and come out of hibernation.
I mentioned before that I use www.myfooddiary.com to track my caloric intake, the nutritional composition of the food I eat, daily exercise (or lack there of), and calories burned. They might have the most comprehensive list of calorie burn for exercises and activities that I have ever seen. Each activity falls under a general heading (gym, household, lawn, outdoor, sports, etc.) to help you more easily locate your specific activity. Their choices range from ”dog bathing” to “chain saw use,” “paddleboat” to “quoits.” (wtf are quoits?) The very last category is ‘miscellaneous.’ Under it, there are four choices: standing-light activity, shopping, sexual activity-moderate effort, sexual activity-vigorous effort. First of all, shouldn’t sexual activity fall under ‘household’…maybe ‘lawn’ if you’re feeling particularly bold and the mosquitos aren’t out. And second, what sad sack is going to admit to ‘moderate effort!?’ That just seems cruel on the part of the people at myfooddiary. “Hey Joe, check it out. ’cornfedgal’ out in Des Moines half-assed it in bed again last night!” *high-five-smack*
Week 1: -5.0 lbs.
Week 2: -1.9 lbs.
Week 3: -0.0 lbs.
Week 4: -0.6 lbs.
Week 5: -1.0 lbs.
Total to date: -8.5 lbs.
Weekly average: 1.7 lbs.








